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16Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 1/2 onion (chopped)
- 1 tomato (chopped)
- 1 Tbsp. ginger garlic paste
- 1 tsp. cumin seeds
- 1 tsp. garam masala powder
- 1 tsp. turmeric powder
- 1/2 tsp. coriander powder
- 1/2 tsp. mango (/ Amchur Powder)
- red chili powder
- 1/4 tsp. smoked paprika
- 1 eggplant (large, peeled and cut in chunks)
- 1/3 cup peas
- salt
- 1/2 cup water
- cilantro (to garnish, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium520mg15% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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