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Mashed Cauliflower with Garlic and Chives
CENTER CUT COOK8Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (core removed, cut into small pieces)
- 1 oz. cream cheese (softened)
- 1/4 cup grated Parmesan cheese
- 2 Tbsp. unsalted butter (softened)
- 1/2 tsp. garlic powder
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/2 tsp. chopped fresh chives (or 1/4 teaspoon dried chives)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium460mg19% |
| Potassium470mg13% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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