Mashed Cauliflower

HUNGRY SIX
8Ingredients
15Minutes
180Calories

Ingredients

US|METRIC
  • 1 head cauliflower (cut into florets)
  • 4 tablespoons unsalted butter
  • 2 tablespoons sour cream
  • 2 cloves garlic (minced)
  • 1 teaspoon salt
  • 1/3 teaspoon black pepper
  • 1/4 cup Parmesan cheese (grated)
  • parsley (for garnish optional)
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    NutritionView More

    180Calories
    Sodium31% DV740mg
    Fat23% DV15g
    Protein12% DV6g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories180Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium740mg31%
    Potassium480mg14%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C120%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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