Mashed Cauliflower Recipe | Yummly

Mashed Cauliflower

FASHIONABLE FOODS
9Ingredients
30Minutes
120Calories
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Ingredients

US|METRIC
  • 1 head cauliflower (cut into florets)
  • 1 clove garlic (peeled and left whole)
  • 1/2 teaspoon fresh rosemary
  • 2 tablespoons mascarpone cheese
  • 2 tablespoons grated Parmesan cheese (Freshly)
  • 1/8 teaspoon grated nutmeg (Freshly)
  • ground black pepper
  • kosher salt
  • butter (for topping, optional)
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    NutritionView More

    120Calories
    Sodium15% DV350mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories120Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium350mg15%
    Potassium460mg13%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A6%
    Vitamin C120%
    Calcium8%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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