Mashed Butternut Squash Remix

SPARKRECIPES (4)
Donna Ogello: "Soooo good, easy to prepare." Read More
6Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 1 butternut squash (peeled and cubed)
  • 1 tablespoon butter
  • 2 teaspoons brown sugar (more or less to taste)
  • salt
  • pepper
  • ground nutmeg (dash fresh, optional)
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    NutritionView More

    100Calories
    Sodium9% DV220mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium220mg9%
    Potassium440mg13%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A240%
    Vitamin C40%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Donna Ogello 7 months ago
    Soooo good, easy to prepare.
    Melinda C. 8 months ago
    pretty Good!! yum😀 yummly!!!
    Suzanne M. a year ago
    I liked this recipe very much. Will be making it again.
    Steph H. a year ago
    It was good. I would do it again