Mashed Butternut Squash

SPEND WITH PENNIES(3)
Isabel Garcia: "It actually turned out very good but the only dif…" Read More
7Ingredients
70Minutes
240Calories

Ingredients

US|METRIC
  • 1 butternut squash (4-5lbs)
  • 1/3 cup butter (divided, melted)
  • 2 tablespoons brown sugar (optional)
  • 1/4 teaspoon pumpkin pie spice (or cinnamon)
  • salt
  • pepper
  • 1/4 cup light cream
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    NutritionView More

    240Calories
    Sodium13% DV320mg
    Fat28% DV18g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories240Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol50mg17%
    Sodium320mg13%
    Potassium460mg13%
    Protein2g4%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A250%
    Vitamin C40%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Isabel Garcia a month ago
    It actually turned out very good but the only difference was I used my pressure cooker to soften up the butternut squash. Besides that I love it !
    Constance S. 3 months ago
    This was easy and delicious. I didn't add the brown sugar because I am cutting back on sugar and it was great! I even roasted the seeds and sprinkled it on my squash to give it a crunchy touch, yummy!
    Angela Mcqueen 6 months ago
    yum, I used cubed butternut squash since that's what I had on hand

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