Mashed Avocado with Hummus Recipe | Yummly

Mashed Avocado with Hummus

MARTHA STEWART
7Ingredients
15Minutes
140Calories
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Ingredients

US|METRIC
  • 1 avocado
  • 1/4 cup hummus
  • 1 scallion (sliced)
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon lime juice
  • coarse salt
  • tortilla chips
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    NutritionView More

    140Calories
    Sodium12% DV280mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories140Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium310mg9%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C10%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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