Mash One Van with Cha Recipe | Yummly

Mash One Van with Cha

HAMILTON BEACH
4Ingredients
20Minutes
650Calories
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Ingredients

US|METRIC
  • 3 scoops vanilla ice cream
  • 1/2 cup milk
  • 1/2 banana (sliced then mashed)
  • 2 tablespoons chocolate syrup
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    NutritionView More

    650Calories
    Sodium11% DV270mg
    Fat38% DV25g
    Protein29% DV15g
    Carbs31% DV93g
    Fiber20% DV5g
    Calories650Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol100mg33%
    Sodium270mg11%
    Potassium960mg27%
    Protein15g29%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber5g20%
    Sugars75g150%
    Vitamin A20%
    Vitamin C15%
    Calcium45%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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