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19Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. pasta
- 2 tsp. oil
- 1/4 tsp. coriander seeds (each of cumin seeds, nigella seeds)
- 1/8 tsp. fennel seeds (each of fenugreek seeds)
- 1/4 cup red onion (finely chopped)
- 3 cloves garlic (chopped)
- 1/2 inch ginger (piece of, chopped)
- 1/4 tsp. cayenne
- 1/4 tsp. Garam Masala
- 1/4 tsp. canela
- 1 medium tomato (chopped)
- 1/3 cup raw cashews
- 1/2 cup water (use 1 cup water for thinner sauce, the sauce thickens quite a bit)
- 1 tsp. salt
- 1 tsp. lime juice
- 2 Tbsp. nutritional yeast
- 1 1/4 cups non dairy milk
- 1/4 tsp. black pepper
- 1/4 tsp. onion (granules)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium640mg27% |
Potassium540mg15% |
Protein19g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A10% |
Vitamin C20% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chris H. 4 years ago
This was very very good. For those who don’t eat cheese this is a great stand in. And the flavors with the spices are so nice. I used can coconut milk. Was initial wanting to use almond milk, but I don’t think I’d risk trying it any other way. Creamy, filing and flavorful. The sauce looks like too much when you first add it to the pasta, so much that I quickly cooked an additional 1/2 cup of pasta, but the sauce does thicken quite a bit. The extra pasta didn’t hurt at all, but would have been ok with original 12oz
UPDATE: Made this three months later with almond milk and just as good. Very flavorful