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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. cumin
- 1 1/2 tsp. coriander
- 3 tsp. red pepper flakes
- 1 Tbsp. smoked paprika
- 2 tsp. marsala (garam)
- 1 tsp. salt
- 2 Tbsp. avocado oil
- 2 Tbsp. tomato paste
- 1/3 cup cilantro leaves (packed)
- 1 Tbsp. coconut oil
- 1 red onion (small, diced)
- 2 cloves garlic (minced)
- 1/3 cup masala (paste)
- 29 oz. stewed tomatoes (can of)
- 1 cup coconut milk
- 1/2 cup lentils
- 3 handfuls spinach
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium1140mg48% |
| Potassium1230mg35% |
| Protein12g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber16g64% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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