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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup rice
- 2 Tbsp. moong dal (split green grams)
- 2 Tbsp. toor dal (split pigeon peas)
- 1 onion (medium size, finely chopped)
- 2 Tbsp. peanuts
- 2 cups water
- 2 Tbsp. ghee
- 1/4 tsp. mustard seeds
- 1/2 tsp. cumin seeds
- 2 cloves
- 1 cinnamon stick (broken into 2 pieces)
- 1 piece bay leaf
- 4 black peppercorns
- 1/2 star anise
- 1 red chilli (broken into halves)
- 1/2 tsp. chilli powder
- 1/4 tsp. turmeric powder
- 1 Tbsp. coriander leaves (finely chopped)
- salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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