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18Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (boiled and peeled)
- 1 Tbsp. oil
- 1 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1/2 Tbsp. black lentils
- 1/2 inch ginger (piece)
- 3 garlic cloves
- 5 green chilis
- 1 onion (large, chopped)
- 2 tomatoes (chopped)
- 6 curry leaves
- 1 pinch asafoetida (onion powder, or garlic powder)
- 1 tsp. turmeric powder
- 1 bell pepper (chopped)
- 1/2 cup green peas
- 1 tsp. cumin powder (coriander)
- 3 Tbsp. chopped cilantro
- salt (as required)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium630mg18% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A120% |
Vitamin C300% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
B 4 years ago
Delicious, but my god, only put 5 chillis in if you like your dosas extra spicy. Really enjoyed making it and the results, but would only do 2 or 3 chillis next time. 💚