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Ingredients
US|METRIC
4 SERVINGS
- 1 cup basmati rice (Cooked)
- 2 Tbsp. oil
- 2 tsp. cumin seeds
- 4 cardamom pods
- 2 cinnamon sticks
- 3 cloves
- 1 bay leaf
- 1 onion (Medium, finely chopped)
- 1 tsp. ginger (+garlic paste)
- 1 tsp. Garam Masala
- salt (To taste)
- coconut (½cup Fresh)
- 3 Tbsp. mint leaves
- 3 Tbsp. cilantro leaves
- 2 green chilies
- 3 Tbsp. yogurt
- tofu (As needed, Or Paneer or Chickpeas, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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