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13Ingredients
50Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 chicken tenders (or boneless breast/thigh cut into thick strips)
- 2 Tbsp. lemon juice
- salt (to taste, about 1Tbs)
- 1/2 tsp. turmeric
- 1 tsp. red chili powder (or to taste)
- 1 cup yogurt
- 1 tsp. garam masala
- 1 Tbsp. paprika
- 1 Tbsp. cumin
- 5 cloves garlic (grated)
- 2 Tbsp. ginger (grated)
- 1 tsp. onion powder (or some pulverized onion)
- black pepper
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol385mg128% |
Sodium910mg38% |
Potassium2430mg69% |
Protein127g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A25% |
Vitamin C25% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Aea 4 years ago
Delicious! we cooked them on the grill and served with grilled portobello and cucumber tomato salad