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Ingredients
US|METRIC
4 SERVINGS
- 1.25 kilograms chicken (washed & dried)
- 3 cups onion (sliced)
- 2 cups tomato (minced)
- 1 cup coriander leaves (finely chopped)
- 1 Tbsp. garlic flakes
- 1 tsp. cumin seeds
- 1 Tbsp. chilli powder
- 1/2 tsp. powdered turmeric
- 1/2 cup grated coconut
- 5 Tbsp. oil (refined)
- 1/2 cup curry leaves
- 1 tsp. salt
- 2 inches ginger
- 3/4 tsp. mustard seeds
- 1 tsp. peppercorns
- 3 Tbsp. coriander powder
- 3/4 cup water
- 1 1/2 Tbsp. poppy seeds
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium860mg36% |
| Potassium1330mg38% |
| Protein67g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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