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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cheddar cheese (grated)
- 1 cup flour
- 1 green chile (finely chopped)
- 2 Tbsp. scallions (finely chopped)
- 1/4 tsp. turmeric
- 1 tsp. ground coriander
- 1/2 tsp. cumin
- 1/2 tsp. mustard powder
- 1/2 tsp. garlic powder
- 1/2 tsp. sea salt
- black pepper
- 1/2 tsp. Garam Masala
- 1 cup plain yogurt
- 1 cucumber (small)
- 1 medium tomato
- 2 tsp. fresh lemon juice
- 2 scallions
- 3 chilies (red birds eye, depends on your tolerance for spice)
- 2 tsp. Madras curry powder (depends on your tolerance for spice)
- sea salt
- black pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1010mg42% |
| Potassium610mg17% |
| Protein24g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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