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Masala Chai - Spiced Indian Tea
JCOOKINGODYSSEY.COM6Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup milk (full fat or semi skimmed)
- 1/4 cup water (I use filtered water)
- 3 tsp. loose black tea (I used Spicy ICHAI Tea)
- 3/4 tsp. spices (lightly crushed, clove, black pepper, cinnamon, green cardamom)
- 3 tsp. sugar
- 1/2 tsp. fresh ginger (grated)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber0g0% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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