Masala Aubergine

BASTORA EXPRESS(1)
Miyano: "Awesome! My kids and family gobbled it up...even…" Read More
9Ingredients
40Minutes
170Calories

Ingredients

US|METRIC
  • 2 aubergines (large, chopped)
  • 2 tablespoons oil
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon kalonji (or onion seeds)
  • 150 grams plain yogurt
  • 1/2 teaspoon paprika powder
  • 1 teaspoon cummin (powder)
  • 1 onion (large, chopped)
  • 1 pinch sugar
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    NutritionView More

    170Calories
    Sodium1% DV25mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs7% DV22g
    Fiber36% DV9g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg2%
    Sodium25mg1%
    Potassium760mg22%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A6%
    Vitamin C15%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Miyano 10 months ago
    Awesome! My kids and family gobbled it up...even with some substitutions (sour cream in place of yogurt)

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