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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 8 bone-in, skin-on chicken thighs
- 6 cloves garlic (finely chopped)
- 1 onion (diced)
- 2 stalks celery (diced)
- 4 medium carrots (diced)
- 1 green bell pepper (diced)
- 2 medium potatoes (diced)
- 1 packet goya sazon (con culantro y achiote seasoning)
- 2 bay leaves
- 1/2 cup green olives (Spanish, whole or roughly chopped)
- 14 oz. whole peeled tomatoes (canned)
- 14 oz. pink beans
- 2 cups water
- salt (to taste, we added an additional ½ teaspoon)
- 3 cups white rice (uncooked, steamed and thoroughly mixed with ¼ cup of olive oil, 1 teaspoon salt, and ¼ cup chopped parsley)
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NutritionView More
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2050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2050Calories from Fat740 |
| % DAILY VALUE |
| Total Fat82g126% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium890mg37% |
| Potassium3290mg94% |
| Protein113g |
| Calories from Fat740 |
| % DAILY VALUE |
| Total Carbohydrate205g68% |
| Dietary Fiber20g80% |
| Sugars8g |
| Vitamin A220% |
| Vitamin C100% |
| Calcium30% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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