Maryland Shrimp Salad

BARIATRIC EATING
7Ingredients
20Minutes
10Calories

Ingredients

US|METRIC
  • 1 tablespoon reduced fat mayonnaise (Hellmann's)
  • 1/4 cup plain greek yogurt (Fage)
  • 3 scallions (minced)
  • 1 stalk celery (minced)
  • 1/2 teaspoon seafood seasoning (OR TO YOUR TASTE - Old Bay, Phillips, there are many brands)
  • 1 pound cooked shrimp
  • 1 teaspoon olive oil
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    NutritionView More

    10Calories
    Sodium1% DV20mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories10Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol15mg5%
    Sodium20mg1%
    Potassium20mg1%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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