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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. lump crab meat (fresh jumbo)
- 1 large egg
- 1/2 cup regular mayonnaise
- 1/2 cup Italian bread crumbs
- 1 tsp. Old Bay Seasoning
- 1/8 tsp. fines herbs (I like the one sold by Spice Island, see notes)
- 1/8 tsp. garlic powder
- 1/2 tsp. Dijon mustard
- 1 tsp. worcestershire sauce
- 2 Tbsp. unsalted butter
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium560mg23% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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