Maryland Crab Soup Recipe | Yummly

Maryland Crab Soup

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10Ingredients
20Minutes
210Calories
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Ingredients

US|METRIC
  • 28 ounces chopped tomatoes (unchecked)
  • 3 cups water (unchecked)
  • 2 cups beef stock (unchecked)
  • 2 cups frozen mixed vegetables (lima beans, carrots, peas unchecked)
  • 1 cup frozen corn (unchecked)
  • 1 tablespoon old bay seasoning (unchecked)
  • 1 tablespoon worcestershire sauce (unchecked)
  • 1 pound crab meat (unchecked)
  • salt
  • pepper
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    NutritionView More

    210Calories
    Sodium35% DV850mg
    Fat3% DV2g
    Protein53% DV27g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories210Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol90mg30%
    Sodium850mg35%
    Potassium1270mg36%
    Protein27g53%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A70%
    Vitamin C60%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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