Maryland Crab Casserole Recipe | Yummly
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Maryland Crab Casserole

FOOD.COM
11Ingredients
35Minutes
400Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound crabmeat (well picked)
  • 3 eggs (beaten)
  • 1 tablespoon fresh parsley (chopped)
  • 5 tablespoons butter (melted, divided)
  • 1 teaspoon salt
  • 1 dash pepper
  • 1/2 teaspoon worcestershire sauce
  • 1/2 teaspoon prepared mustard
  • 1 cup evaporated milk
  • 1 tablespoon green pepper (finely chopped)
  • 1/2 cup breadcrumbs (soft)
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    NutritionView More

    400Calories
    Sodium52% DV1250mg
    Fat38% DV25g
    Protein61% DV31g
    Carbs5% DV14g
    Fiber0% DV0g
    Calories400Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol305mg102%
    Sodium1250mg52%
    Potassium650mg19%
    Protein31g61%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A20%
    Vitamin C15%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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