Marsala Chicken with Mushrooms and Spinach

RECIPESPLUS
10Ingredients
30Minutes
490Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (medium, peeled and sliced thinly)
  • 2 cups crimini mushrooms (sliced thinly)
  • 1 1/2 pounds chicken thigh fillets (sliced thinly)
  • 1/4 cup marsala wine
  • 1/2 cup chicken stock
  • 1 tablespoon fresh thyme leaves
  • 2/3 cup buttermilk
  • 1 tablespoon lemon juice (optional)
  • 5 cups baby spinach leaves
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    Directions

    1. Heat 1 tablespoon of oil in a large frying pan over a medium-high heat. Add the onion and cook, stirring often, until it begins to soften but not brown. Add the mushrooms and cook until tender. Remove from the pan.
    2. Add the remaining oil to the pan and cook the chicken, in batches, stirring frequently until browned. Remove from the pan. Add the marsala and stock to the pan, stirring to scrape up any bits.
    3. Return the mushroom mixture, chicken and any juices to the pan and bring to a boil. Lower the heat and simmer gently for 5 mins or until the chicken is cooked through.
    4. Stir in the thyme and buttermilk, and bring to a boil again. Taste and, if it's too sweet, add the lemon juice.
    5. Stir in the spinach leaves and serve immediately.
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    NutritionView More

    490Calories
    Sodium9% DV210mg
    Fat51% DV33g
    Protein65% DV33g
    Carbs3% DV8g
    Fiber4% DV<1g
    Calories490Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol145mg48%
    Sodium210mg9%
    Potassium660mg19%
    Protein33g65%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g4%
    Sugars5g10%
    Vitamin A6%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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