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Marsala Alfredo with Penne & Crab Meat
PHILIPPS FOOD11Ingredients
35Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. lump crab meat
- 4 Tbsp. butter
- 1/4 cup all purpose flour
- 2 cups low sodium chicken broth
- 1 Tbsp. cracked black pepper (fresh)
- 1 tsp. sea salt (or kosher)
- 3 Tbsp. marsala wine (sweet)
- 1/4 cup Italian flat leaf parsley (fresh, finely chopped)
- 1/4 cup grated Parmesan cheese
- 1 cup fresh tomatoes (seeded and diced)
- 16 oz. penne pasta
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1150mg48% |
| Potassium880mg25% |
| Protein41g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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