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Market Quinoa Salad with Fresh Mozzarella
VANILLA AND BEAN19Ingredients
56Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup quinoa (white, rinsed and drained)
- 1 1/2 cups water
- 1 cup cherry tomatoes (halved)
- 1/4 cup purple onion (small dice, about 1/4 of an onion)
- 1 lb. peas (Shelling, shelled, yielding about 1 C shelled, 1 C frozen will work here too)
- 1 cup yellow bell pepper (diced, about 1 pepper)
- 1 cup red bell pepper (diced, about 1 pepper)
- 1 1/2 cups zucchini (diced, about 1 zucchini)
- 1/8 cup fresh parsley (chopped)
- 3/4 cup mozzarella (fresh Ciliegine, quartered, omit for vegan option)
- 1/2 tsp. fine sea salt
- 10 pepper (grinds of)
- 3 fresh thyme (springs of, for garnish, optional)
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. garlic (minced)
- 1 1/2 Tbsp. balsamic vinegar
- 1/2 tsp. mustard
- 1/2 tsp. oregano (dried)
- 1 tsp. lemon juice
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium650mg19% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C220% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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