Market Fresh Corn Salad

SIMPLY SATED
10Ingredients
10Minutes
70Calories

Ingredients

US|METRIC
  • 4 ears sweet corn (fresh, on-the-cob, husks and silks removed)
  • 1 1/2 cups cherry tomatoes (yellow & red, halved)
  • 1/2 red onion (thinly sliced)
  • 2 teaspoons lime juice (freshly squeezed)
  • 1 teaspoon honey (or agave nectar)
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon ground black pepper
  • 1 teaspoon kosher salt
  • 1/4 cup crumbled goat cheese (or feta cheese)
  • fresh parsley (or cilantro for garnish)
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    NutritionView More

    70Calories
    Sodium22% DV520mg
    Fat6% DV4g
    Protein8% DV4g
    Carbs2% DV5g
    Fiber3% DV<1g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium520mg22%
    Potassium150mg4%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A15%
    Vitamin C15%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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