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16Ingredients
60Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 tomatoes (ripe)
- 2 cloves minced garlic
- 1 coriander leaves (branch of, finely chopped)
- 2 onions (sliced)
- 1/2 cup oil
- 1/2 cup white wine
- 1 chopped bell pepper
- 8 clams (– medium)
- 12 mussels
- 4 squid (cut in pieces)
- 2 lobster tails
- 12 shrimps (large, with heads)
- 1 lemon
- salt
- pepper
- paprika
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium580mg24% |
| Potassium1070mg31% |
| Protein37g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Denise Clegg 6 years ago
This recipe did not have have enough flavor. It may have been prepared for a tv show, but it was bland.