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Mariscada Aka Caldo De Siete Mares
GENIUS KITCHEN17Ingredients
50Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. catfish (whole, cut into 3 inch peices with bones left in)
- 1 lb. shrimp (shells and heads left on)
- 1/2 lb. baby octopus (cleaned)
- 1/4 lb. squid (cleaned and cut in peices)
- 1/4 lb. mussels (green, I use the frozen kind)
- 4 blue crabs (small)
- 1/2 white onion (cut in thirds)
- 1 tomatoes (quartered)
- 1 bunch epazote (fresh, or cilantro)
- 1/2 bunch fresh cilantro (minced)
- 1/4 bell pepper
- 3 bouillon cubes (fish)
- 4 bouillon cubes (shrimp)
- 8 cups water
- 1 Tbsp. butter
- 1 lime (juice of)
- salt
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol375mg125% |
| Sodium700mg29% |
| Potassium1470mg42% |
| Protein72g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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