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Marinated White Beans With Olive Oil Toast
HOW SWEET IT IS18Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. white beans (great northern/cannelllini, drained and rinsed)
- 6 Tbsp. olive oil
- 2 Tbsp. red wine vinegar
- 1 lemon juice
- 2 Tbsp. chopped fresh basil
- 2 Tbsp. freshly chopped cilantro
- 1 Tbsp. freshly chopped parsley
- 2 tsp. honey
- 2 garlic cloves (minced)
- 1/4 tsp. dried oregano
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. crushed red pepper flakes
- 2 oz. feta cheese crumbles
- 1/4 cup roasted red peppers (chopped)
- 2 Tbsp. tomatoes (chopped sun dried)
- bread (italian, your favorite)
- virgin olive oil (extra)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium520mg22% |
| Potassium1050mg30% |
| Protein18g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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