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17Ingredients
55Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. venison (chops or steaks, sliced 1 inch thick)
- 1/4 cup green onions (chopped)
- 1/4 cup tamari soy sauce
- 2 Tbsp. lime juice (or rice vinegar)
- 2 Tbsp. ginger (fresh grated)
- 1 Tbsp. honey
- 1 clove garlic (minced)
- 1 jalapeño (finely chopped, leave seeds in for a little more heat)
- wild rice
- 4 oz. mushrooms (cremini, oyster, baby bella, etc, chopped)
- 1 Tbsp. butter oil
- 1 cup rice blend (wild, I used Lundberg's wild rice blend)
- 1 3/4 cups chicken stock
- 1 clove garlic (minced)
- 2 stems kale (stem removed and leaves finely chopped)
- 1 Tbsp. tamari soy sauce
- 1/4 tsp. crushed red pepper flakes
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1410mg59% |
| Potassium320mg9% |
| Protein58g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber<1g3% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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