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Paul Evans: "Marinade worked a treat with the tuna. I used the…" Read More
10Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh tuna steaks
- 2 Tbsp. cooking oil
- 1 tsp. sesame seeds
- 1/4 cup lime juice
- 1/4 cup soy sauce
- 2 Tbsp. olive oil
- 1/4 cup chopped cilantro
- 1/4 tsp. sugar
- 1 clove garlic (minced)
- 1/2 jalapeno pepper (diced)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium940mg39% |
| Potassium570mg16% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Paul Evans 5 years ago
Marinade worked a treat with the tuna. I used the left over marinade as a dressing for an accompanying salad but that didn’t work quite so well as I think I used too much olive oil.
I will try it again and be more careful with my measurements.