Marinated Tofu Feta Cheese

BLUE BERRY VEGAN
11Ingredients
24Hours
100Calories

Ingredients

US|METRIC
  • 1 block tofu (from the Asian supermarket - about 400 g, 14 oz)
  • 2 tablespoons lemon juice
  • 2 tablespoons herb vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 tablespoon basil (fresh)
  • 1 tablespoon parsley (fresh)
  • 1/2 teaspoon oregano
  • 1/4 teaspoon pepper
  • 1/4 teaspoon chili flakes
  • 1 clove garlic (optional)
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    NutritionView More

    100Calories
    Sodium17% DV400mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories100Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium110mg3%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A4%
    Vitamin C6%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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