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Marinated Pork Tenderloin and Pineapple Kabobs
PHOTOS AND FOOD9Ingredients
44Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1.2 kilograms pork tenderloins (cut in 1 inch cubes)
- 4 cloves garlic (minced)
- 1/2 cup olive oil
- 2 1/2 Tbsp. Dijon mustard
- 1/2 cup lemon juice (freshly squeezed)
- 1 1/2 tsp. coarse salt
- 1/2 tsp. freshly ground black pepper
- 1/2 pineapple (fresh medium, cut in pieces the size of the pork pieces)
- 1/2 lemon (for squeezing at the end)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1040mg43% |
| Potassium1400mg40% |
| Protein65g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C130% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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