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Marinated Pan Seared Salmon Fillets
PHOTOS AND FOOD13Ingredients
20Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. salmon fillet
- 4 Equal
- 2 Tbsp. lime juice (freshly squeezed, about 1 lime)
- 2 Tbsp. honey
- 1 Tbsp. brown sugar
- 1 tsp. Dijon mustard
- 2 Tbsp. soy sauce
- 2 cloves garlic (minced)
- 1 tsp. fresh ginger (peeled and finely grated)
- 1/2 tsp. sea salt (course)
- 1 tsp. freshly ground black pepper
- 2 green onion (scallions stalks)
- 1 Tbsp. vegetable oil
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol125mg42% |
| Sodium880mg37% |
| Potassium890mg25% |
| Protein46g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber0g0% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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