Marinated Octopus Salad with Olive Oil and Lemon Recipe | Yummly

Marinated Octopus Salad with Olive Oil and Lemon

COOKSTR
6Ingredients
4Hours
310Calories
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Ingredients

US|METRIC
  • 2 octopus (fresh or frozen, about 2 pounds, 900 grams each)
  • kosher salt
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons lemon juice
  • 2 tablespoons flat leaf parsley (minced)
  • 2 large garlic cloves (finely minced)
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    NutritionView More

    310Calories
    Sodium8% DV200mg
    Fat25% DV16g
    Protein67% DV34g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol110mg37%
    Sodium200mg8%
    Potassium30mg1%
    Protein34g67%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A10%
    Vitamin C30%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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