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Marinated Mushroom And Fiddlehead Salad With Swiss Cheese
HEALTHY SEASONAL RECIPES10Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. baby bella mushrooms (quartered, or cut into six pieces if large)
- 3 Tbsp. virgin olive oil (extra-)
- 2 Tbsp. red wine vinegar
- 1 clove garlic (minced)
- 1 tsp. rosemary (roughly chopped)
- 1/2 tsp. salt (plus more for water)
- 1/4 tsp. freshly ground pepper
- 8 cups baby spinach (or spring greens)
- 2 cups fiddlehead ferns (trimmed and washed, about 7 ounces)
- 2 oz. swiss cheese (cubed)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium370mg15% |
| Potassium610mg17% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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