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Marinated Meatballs In Sauce For Spaghetti
THE SEAMAN MOM20Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1/2 cup bread crumbs (homemade)
- 1 small onion (finely diced)
- 5 garlic cloves (small, smashed into a puree)
- 1 egg
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 handful fresh parsley (finely chopped)
- 1/4 cup milk (optional, if you find the mixture too thick)
- cooking spray
- 17 oz. canned tomatoes (pureed)
- 2 Tbsp. tomato paste
- 1 small onion (finely diced)
- 2 Tbsp. olive oil
- 1/4 teaspoon ground pepper
- 1/4 tsp. salt
- 1/4 tsp. dried basil
- 1/4 tsp. dried thyme
- 2 bay leaves (small)
- 1 Tbsp. brown sugar
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium720mg30% |
| Potassium900mg26% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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