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Daniel De Hart: "Very easy and quick to make. Cut up everything in…" Read More
8Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 onions (small, halved)
- 2 carrots (medium, cut into 1-1/2-inch chunks)
- 1/3 cup olive oil
- 1 tsp. italian seasoning
- 1/2 tsp. salt
- 1 dash pepper
- 1 summer squash (cut into 1-inch chunks)
- 1 zucchini (medium, cut into 1-inch chunks)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium440mg13% |
| Protein2g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C40% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Daniel De Hart 6 years ago
Very easy and quick to make. Cut up everything in the morning and let it sit until I was ready to cook.