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Marinated Beet Salad With Whipped Goat Cheese
IOL13Ingredients
60Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 10 beets (medium-large)
- 2 Tbsp. shallots (minced)
- 3 Tbsp. olive oil (plus more to taste)
- 2 Tbsp. vinegar (rich, sweet, balsamic or sherry)
- salt and ground black pepper
- 1/4 cup nuts (shelled, like pistachios, walnuts or pecans, optional)
- 1 cup fresh parsley (loosely packed whole herb, mint or coriander or 2 cups small salad greens, like baby spinach, baby arugula or mâche, or use a mixture or herbs and greens)
- 1/4 cup fresh goat cheese (125ml)
- 1 Tbsp. olive oil
- 2 Tbsp. whole milk cream
- 1/2 tsp. rice wine vinegar (plus more to taste)
- 1/2 tsp. coarsely ground black pepper
- 1/4 tsp. salt (more to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium300mg13% |
| Potassium670mg19% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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