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Ingredients
US|METRIC
2 SERVINGS
- 400 grams beef steak
- 1/2 broccoli (a large head of)
- 1 spring onions
- 4 Tbsp. soy sauce
- 2 Tbsp. malt syrup (rice)
- 3 cloves garlic
- 2 tsp. fresh ginger
- 2 tsp. sesame oil (or peanut)
- 1/8 cup apple cider vinegar (or rice wine vinegar)
- 1/2 cup water
- corn flour (or arrowroot to thicken)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1860mg78% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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