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Marinated Beef Stir Fry with Rainbow Vegetables
SLOW THE COOK DOWN18Ingredients
20Minutes
440Calories
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Ingredients
US|METRIC
3 SERVINGS
- 75 mL dark soy sauce
- 75 mL rice vinegar
- 2 Tbsp. oyster sauce
- 1 Tbsp. tomato puree
- 40 grams caster sugar
- 1 red chilli (finely diced)
- 2 garlic cloves (finely diced)
- 2 cms fresh ginger (finely diced)
- 1 pinch black pepper
- 2 sirloin steaks (medium)
- 1 white onion
- 1 red pepper
- 1 yellow pepper
- 1 carrot
- 100 grams brocolli (tenderstem)
- 100 grams black cabbage
- 1 handful spring onions
- 3 slices red pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium2030mg85% |
| Potassium1330mg38% |
| Protein54g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A100% |
| Vitamin C270% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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