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Marinated Beef Short Ribs In Coconut Milk #FilipinoFoodsPhilippines
FILIPINO FOODS AND WRITING14Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 beef short ribs (kilo)
- salt
- pepper
- 2 Tbsp. vegetable oil
- 6 cloves garlic (smashed)
- 3/4 cup vinegar
- 1/2 cup soy sauce
- 1/4 cup water
- 4 Tbsp. liver (spread or mashed chicken liver)
- 3 Tbsp. brown sugar
- 4 bay leaves
- 2 chilies (finger)
- 1 tsp. freshly ground black pepper
- 1 cup coconut cream (fresh)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat29g145% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium2110mg88% |
| Potassium500mg14% |
| Protein15g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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