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Ingredients
US|METRIC
4 SERVINGS
- 5 artichokes (medium globe)
- 2 lemons
- 3 juice
- 3 Tbsp. balsamic vinegar
- 2 cloves garlic
- 5 parsley (twigs of)
- 1 fresh basil (twig of, or 1 teaspoon of dry one)
- 100 mL extra virgin olive oil
- salt
- freshly ground black pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium360mg15% |
Potassium1060mg30% |
Protein8g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber11g44% |
Sugars18g |
Vitamin A15% |
Vitamin C220% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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