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11Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
1 SERVINGS
- 6 tomatoes (large ripe salad)
- 5 garlic cloves (peeled and minced)
- 1 onion (medium, finely chopped)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil (or few fresh basil leaves)
- 1 tsp. sugar
- pepper (powder)
- salt
- olive oil
- 2 Tbsp. carrot (very finely chopped winter, OR beetroot)
- 5 mint leaves
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium2160mg62% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber13g52% |
| Sugars32g |
| Vitamin A170% |
| Vitamin C190% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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