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9Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole spaghetti squash (halved lengthwise)
- 1 1/2 cups marinara sauce
- 2 cloves garlic
- salt
- pepper
- 1/4 cup grated Parmesan
- grated Parmesan (optional)
- Italian parsley (optional)
- basil (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium750mg31% |
Potassium390mg11% |
Protein6g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A25% |
Vitamin C15% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Carrales 5 years ago
added fresh sage to spice up my basic marinera , find ut to be lighter and hence more enjoyable then traditional pasta !
Brixey Marzano 6 years ago
Added lean ground beef as someone else suggested. Hubby wolfed down 2 plates. Definitely making this again.
Jean Glassman 7 years ago
Was not a fan. I was hoping to like it but I did not like the texture of the squash. I will not be making it again.
Ashleigh Ramson 8 years ago
Loved this! Great alternative to traditional pasta and marinara sauce. Even the hubby liked it!
Thanks!