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Margherita Chicken Breast with Parmesan-cauliflower fritters
HOME CHEF11Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 10 oz. cauliflower florets
- 1.5 oz. grated Parmesan cheese
- 1 oz. egg (Liquid)
- 2 tsp. cornstarch
- 2 tsp. italian seasoning (Blend)
- 1 garlic clove
- 1 Roma tomatoes
- 4 oz. mozzarella (Ovolini)
- 2 boneless, skinless chicken breasts
- 4 oz. spinach
- 1 oz. balsamic glaze
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium1090mg45% |
| Potassium1380mg39% |
| Protein53g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C150% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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