March 26, 2014July 16, 2016Patti Cake

PATTY CAKE'S PANTRY
11Ingredients
35Minutes
440Calories

Ingredients

US|METRIC
  • 2 tablespoons oil
  • 1/2 cup chopped onion
  • 1 clove garlic (minced)
  • 1 piece ginger (minced, If you don’t have fresh ginger, mix 1/2 teaspoon dried, powdered ginger into the soy sauce until the ginger is dissolved and there are no clumps)
  • 4 cups fried rice (leftover)
  • 4 tablespoons soy sauce (You may find that you want more. You can always add more soy sauce when you serve it, but it’s really hard to fix it if you add too much and make the whole dish too salty..)
  • 2 dashes sesame oil (optional)
  • 1/2 cup leftover meat (cut into small pieces., If you have no leftover meat, I have cut ups slices of lunch meat into small squares. Today, I have 4 strips of beef that I chopped into squares, about 1/4 cup of chicken meat that is chopped into small pieces, and a handful of salad shrimp that got overlooked in the freezer.)
  • 1 cup vegetables (leftover, ., Try to avoid vegetables like broccoli or beets. Broccoli might over power the flavor of the fried rice, and the beets with make everything turn magenta which, in my opinion, wouldn’t look very appealing. If you don’t have leftover vegetables, you can use frozen peas and carrots or frozen mixed vegetables or chop up some carrots and celery and add it in the beginning with the onion and garlic. If you use frozen vegetables, they should be thawed before being added to the fried rice. I usually do this by putting the desired amount of vegetables in a bowl and covering them with boiling water. I drain them well before they are added to the rice.)
  • 1 eggs
  • 4 green onions (sliced in 1/4 inch slices)
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    NutritionView More

    440Calories
    Sodium63% DV1510mg
    Fat29% DV19g
    Protein31% DV16g
    Carbs18% DV54g
    Fiber16% DV4g
    Calories440Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol105mg35%
    Sodium1510mg63%
    Potassium420mg12%
    Protein16g31%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A45%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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