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8Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. Brussels sprouts (small, – trimmed and cut in half, if using large Brussels sprouts, cut in quarters)
- 1 Tbsp. unsalted butter
- 3 Tbsp. extra virgin olive oil
- 1 Tbsp. maple syrup (or brown sugar)
- 4 oz. roasted chestnuts (vacuum-packed whole)
- 2 large shallots (– skinned, quartered and finely sliced, 1/2 cup)
- 1/2 tsp. sea salt
- freshly ground black pepper (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium340mg14% |
| Potassium910mg26% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C220% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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