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6Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sweet potatoes (package refrigerated mashed)
- 1 lb. chicken breast tenderloins
- 2 tsp. steak grilling seasoning (blend, such as Montreal)
- 2 Tbsp. butter
- 1/4 cup maple syrup
- 1/2 cup green onion (sliced, about 4)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol90mg30% |
Sodium180mg8% |
Potassium700mg20% |
Protein26g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber4g16% |
Sugars17g |
Vitamin A330% |
Vitamin C8% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Martinez 5 years ago
The chicken was nice and moist, love the addition of the McCormack’s seasoning. I tried it with the steak seasoning and the chicken seasoning and prefer the chicken one. The sauce is lovely and yields a lot for chicken. This sauce can be used to cook chicken in other ways too.
Katie Rokosz Clouser 6 years ago
Loved this recipe! So easy and delicious. It was a perfect mix of sweet and savory. Even my husband who doesn’t care for sweet potatoes said it was tasty. I made my homemade mashed sweet potatoes instead of instant and salted the chicken before seasoning. I also put a dash of salt in the syrup glaze. Will definitely make again!